Your eyes are good speakers, assisting you in communicating your thoughts and feelings to others. A pair of baggy eyes, on the other hand, probably communicate a lot more than you intend—that you’re fatigued, unwell, or just plain exhausted. The fragile, sensitive skin surrounding the eyes which is thinner than everywhere else on the body is one of the first places the body reveals indications of stress.
It doesn’t take much to cause puffiness. Allergies, stress, and a lack of sleep are frequent causes of under-eye puffiness, as they cause fluid to pool in the area around the eyes (edema). Rubbing your eyes when they’re itching, teary, or fatigued won’t help because it will just aggravate the situation. A high-salt diet may also be to fault, as it causes you to retain fluid.
Let us look at how we can treat eye puffiness at home with these simple methods.
Chilled Spoons
A cereal spoon is useful for more than just having breakfast. Refrigerate two of them for a few minutes, then lie down with the back of each spoon over a closed eye. Relax for 10 minutes and let the area be comforted as the cold constricts blood vessels, resulting in decreased swelling.
Egg Whites
Egg whites, which serve as a natural astringent to temporarily constrict puffy skin, are another morning assist for baggy eyes. Whisk two egg whites until smooth, then use your finger to gently apply them to your under-eye. Rest it for 5 to 10 minutes, as you may notice a tightening impact comparable to that of a purifying face mask. After that, rinse with lukewarm water.
Green Tea Bags
Green tea is beneficial to the skin because it is high in antioxidants, which fight free radicals, and it also has anti-inflammatory properties, making it an excellent therapy for puffiness. Soak two tea bags in ice water for several minutes before applying them to the under-eye area. For optimal results, wait 15 to 20 minutes.
Iced Cucumber Slices
With the support of its caffeic acid, chilled cucumber slices can help de-puff eyes. Cucumbers also contain vitamin C, which aids in the healing of sensitive skin. Keep a cucumber in the fridge and slice two half-inch pieces when you need them. Then lie down, apply the slices to your eye area, and relax for a few minutes.
Drink Water
Stay hydrated if you want to get rid of those eye bags once and for all. Drinking plenty of water, though it may seem contradictory, is essential for helping your body naturally drain out fluids that cause swelling. Aim for nine glasses of water per day for women and thirteen glasses for males. Teas, soups, and fruits and vegetables all contribute to your daily total.
To Sum Up
You can follow these steps to gradually reduce baggy eyes. But most importantly, take at least 7-8 hour of sleep for fresher and radiant skin, and yes you can also prevent eye bags.
Do you have any other problems with your skin? Visit Skin & Light, Melbourne Skin and Laser Clinic.
